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5 Ways You can Manage Your Anxiety While You're in Addiction Recovery

Article from Mental Health Easy by Andy


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"Addiction isn’t really something you can cure with rehab or with medicine. Even after finishing your treatment, addiction stays with you, like a ghost hiding in the shadows waiting for an opportunity to come back to life. Sobriety is hard on its own, and dealing with anxiety at the same time can be overwhelming. But it doesn’t have to be", says the author of this article, Andy. 

This article gives 5 tips that can help you manage anxiety while in addiction recovery.