Article

Healthy Habits to Help Addiction Recovery

Article from Patient Empowerment Network by Kelly Coleman


Woman doing pushups at a gym image

According to Kelly Coleman, "Attaining a well-balanced, healthy life with a well-managed addiction involves adopting healthy habits. There are many healthy choices available for most people such as incorporating more activity, becoming mindful, adding spirituality, eating a healthy diet, and ensuring positivity in one’s social circles. Here are some ways to address each of these for successful recovery."

This article discusses different healthy habits that aid addiction recovery.