5 Ways to Stay Sober Through the Holidays

Article from Workit Health by Beth Leipholtz

Christmas present

From the article: 
"Believe it or not, the holiday season is nearly upon us yet again. Whether you’re newly sober or have been sober for some time, the holidays can create a sense of anxiety for those of us in recovery."

This article has a few strategies the author has found in their own recovery process to be helpful in staying sober through the holidays.

read the full article